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It’s not you, it’s… All of us.
Jane had been noticing the pain for months before she went to the doctor and was diagnosed with arthritis. In the weeks following, those...
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Sep 11, 20242 min read


Is Your Calendar Killing Your Productivity?
Allan checks his calendar as the elevator doors close. He has a significant proposal to get back to the client and mentally curses that...
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Sep 4, 20242 min read


Why Anger Isn't Always the Answer
I slowly trawled the carpark rows looking for a free bay. Two women walked just ahead deep in conversation. As I was just about to pass,...
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Aug 28, 20243 min read


Can we train our minds like athletes?
On the back of an incredible Olympics and imminent Paralympics, there’s a lot of focus on excellence. I find myself wishing we had the...
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Aug 21, 20242 min read


Are you drowning in distractions?
As I sit down to type this, I’m reflecting on the hypocrisy of writing about focus whilst knowing I’ve had a distinct lack of it today. ...
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Aug 14, 20242 min read


The Courage to Connect: Overcoming Difficult Conversations
Ron wants to tell his partner that he’s just not happy in the relationship anymore. Annie wishes her partner could know his weight gain...
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Aug 7, 20242 min read
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